Goals -> achieved
The W.I.N.S. System Tracker™
Digital Version
- Maximize Daily WINS Efficiently
- Track Goals, Elevate Performance
- Small Steps, Big Achievements
What is the W.I.N.S. System™?
Developed by fitness couple Preston & Mariel Lewis, the W.I.N.S. System™ is a combination of decades of lifestyle experimentation and optimization that combines a holistic approach to living out your aspirations. The system includes a focus on Workouts, Intentions, Nutrition, and Shine.
Workouts
Just 30 minutes of light activity per day.
Intentions
Structured meditation and journaling for 5-10 minutes per day.
Nutrition
Just choose 3 areas you are going to focus on. It's a start!
Shine
Connect with your community and give back.
Get this digital version free
About The Creators
Preston & Mariel Lewis
Hello there! We are the husband and wife duo behind Aspiro and creators of the W.I.N.S. System™ and W.I.N.S. Challenge™. We have a lifelong passion for health – physical, mental and spiritual and we hope we help you however we can!
We’re here to share what has worked for us and millions of others with an approach that combines ancient wisdom with modern science to help you achieve your aspirations and live your dream life.
“A person with health has a million dreams, A person without it has one.”
What Our Fans Are Saying
And we’re just getting started
I’m already loving the results I’m seeing. Simple changes are adding up.
Lori L
WINS lover
I love this framework and how it creates clarity around the buckets of my goals.
Ellie M
WINS lover
I’m typically overwhelmed with behavior change systems, this is easy to stick to.
Jordan B
WINS lover
Get It Now
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